Pregnancy, expectation of a child’s birth – is the most beautiful period in a woman’s life, full of harmony and inner contentment. However, at the same time it is a period of great physical and emotional changes. Mother-to-be becomes more sensitive and vulnerable. A significant physiological rearrangement begins to manifest itself at the earliest stages of pregnancy 출장마사지.
Probably all women who have given birth know how important and helpful is massage during pregnancy. Pregnant women usually experience low back pain, legs pain, varicose veins, stretch marks, constipation, excess weight gain, swelling, insomnia, depression and irritability, etc. One of the many different means which are useful and able to treat these symptoms is massage.
Definitely, it is not a regular relaxation, and especially deep tissue massage, but specific pregnancy massage. One of the many benefits of getting this treatment is needlessness of taking pills as it is not recommended during pregnancy. Moreover, massage not only is very helpful in relieving pain, but also is very pleasurable.
In spite of the fact that this treatment provides many benefits, it is recommended to get it from qualified therapists or at hospitals, which offer such an opportunity. Usually, if belly is not big yet, it is possible to get massage laying on a specialized table, but if this is, for example, a third trimester – there are professional massage chairs designed particularly for pregnant women.
The main differences between pregnancy and other types of massage
Similarly to classic one, pregnancy massage helps to reduce painful feelings in your back, promotes relaxation of tense muscles, provides soothing effect on the nervous system, improves blood circulation and lymph flow. However, prenatal massage in Winnipeg, MB implies several important peculiarities. Hand movements should be soft, calm and rhythmic. Sharp, pressing effects are prohibited. Especially gently and carefully should be treated sacrum and waist areas.
When massaging hands and feet, the elements of lymphatic drainage massage are used, which is aimed to prevent edema. It is considered by therapists, who provide pregnancy massage in Winnipeg’s clinics, to be an effective means of alleviating the condition. Belly area is not massaged. Pregnant woman’s feelings during the performance of massage should be pleasant. This is also the criterion that everything is right.
The main contraindications of pregnancy massage are: prohibition of a doctor, asthma, acute respiratory infections, toxemia, hypertension and epilepsy.
Another important point is: it is recommended to avoid any kind of massage devices during pregnancy. Different devices, such as vibrating belts, electro and miostimulators can have negative consequences not only for women, but also for the child.
All in all, the release of endorphins and blood circulation during massage treatment have a beneficial effect on the body, provide a feeling of lightness and good mood. Massage during pregnancy removes fatigue and fills with positive plans and excellent mood.